Health & Wellness
Today’s health consumer must know the facts, know the choices, and be the decision maker along with his/her medical professionals in this increasingly complex and information (and misinformation) loaded environment. Health literacy has become vital and most of what we learn about health happens outside of the medical office. Beyond your own health, you may also seek information in order to make informed choices about health care, health insurance, and a healthy environment for the community.
The first wealth is health. ~Ralph Waldo Emerson
Highlighted book list for April, 2015: New Health Best Sellers.
Do you have to pay a tax penalty due to lack of health care coverage?
If you learn as you do your taxes that you owe a fee for not having health insurance last year, avoid having to pay this fee next year. Find out if you are eligible to sign up for health insurance for 2015, even though open enrollment has closed. If you are – you’ll avoid bigger penalties next year, and may receive subsidies that make the insurance premiums more affordable. This special enrollment period runs from March 15 to April 30.
Meet with a Health Insurance Marketplace Navigator volunteer to sign up for coverage during this special enrollment period if you qualify. Main Library Meeting Room #3 – Wednesdays, March 18th th to April 29th 10am-12pm and Friday March 20th, Friday April 3rd and Friday April 17th 10:30 am – 12:30pm.
In partnership with Opportunity Alliance and Portland Community Health Center.
The results are in for HeLPURS, the first ever research study into the relationship between public library use and public health, a partnership between Portland physician Dr. Sam Zager and the Portland Public Library. The results provide evidence that public library use has quantifiable associations with health, particularly in the areas of substance abuse and depression-anxiety disorders. The most dramatic finding is that moderate or higher use of public libraries is associated with tobacco cessation. Individuals who have ever been smokers and who used the library at least moderately – seven or more items checked out per active year – were more than two times more likely to have successfully quit smoking, compared with smokers who used the library less.
Listen to Dr. Lisa Belisle’s November 14, 2014 interview with Dr. Sam Zager and PPL Executive Director Steve Podgajny.
updated: November 26, 2014
[ See our original October 2013 post about the launch of the study. ]
There’s a wealth of health information out there – resources on healthy eating, lifestyle, aging, living with disabilities, and dealing with life’s medical detours and trajectories. We’ve put together sources and resources to provide you with the help you need and authoritative advice you can use for a healthy you and a healthy community.
Do you have questions about Ebola? Here are some links to sites we have found helpful to answer questions, get updates on the current status of the outbreaks, as well as information about the disease and prevention.
For more information:
- Ebola Virus Disease – Centers for Disease Control and Prevention (CDC)
- Ebola Virus Disease - World Health Organization (WHO)
- Ebola Virus Disease page - Maine Centers for Disease Control & Prevention, Division of Infectious Disease
- Ebola: Facts for Maintaining Your Health - Center for the Study of Traumatic Stress
- Office of Public Health Emergency Preparedness page - Maine Disaster Behavioral Health (Maine CDC)
- An Open Letter to All US Healthcare Professionals – Department of Health & Human Services
Up Next at the Library:
meeting room (2)
meeting room (2)
From the PPL blog:
October is Health Literacy Month! “Health literacy is the degree to which individuals have the capac More »
PPL partners with Maine Physician to Show Link Between Public Library Use And Tobacco Cessation More »