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Connect with the Library:

Family Yoga

Thursday, February 22 - 11:00am - 11:45am
Location: Sam L. Cohen Children’s Library
Audience: Kids & Families

Take a wellness (and fun) break during school vacation week and visit the Sam L. Cohen Children’s Library for a family yoga class. Join Spiral Tree Yoga & Wellness Studio for a wonderful opportunity for family members to practice yoga together. Explore mindfulness, breath work and yoga poses with age appropriate variations for all family members ages 5 and up. This class will offer something for everyone in the family.

Spiral Tree Yoga & Wellness’ programs promote individual, family and community wellness that emphasizes mind, body and heart connection within each other and with the world around us.