Location: Sam L. Cohen Children’s Library
Audience: Kids & Families
Take a wellness (and fun) break during school vacation week and visit the Sam L. Cohen Children’s Library for a family yoga class. Join Spiral Tree Yoga & Wellness Studio for a wonderful opportunity for family members to practice yoga together. Explore mindfulness, breath work and yoga poses with age appropriate variations for all family members ages 5 and up. This class will offer something for everyone in the family.
Spiral Tree Yoga & Wellness’ programs promote individual, family and community wellness that emphasizes mind, body and heart connection within each other and with the world around us.