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POSTPONED Due to Storm: Safe Landing Strategies: How to soften a fall

Wednesday, February 13 - 1:00pm - 2:30pm
Location: POSTPONED Due to Storm: Safe Landing Strategies: How to soften a fall
Audience: Adults

Presented by:
Peaks Island Health Center & Friends of Peaks Island Library

Join Jason Adour, a physical therapist at the Maine Strong Balance Center in Scarborough, to learn how you can reduce your risk of falling.

— Discuss the anatomy and physiology of balance
— Learn tips to reduce your fall risk
— View and discuss demonstration of how to fall safely

This program is designed to help you feel confident in how to minimize possible injury. Falling happens at all ages and can happen anywhere.

Jason’s professional experience has included geriatric medicine, sports medicine and neurological rehabilitation after strokes or brain injuries, which have all included a focus on balance.

This program is FREE and open to all.